My favourite things to wake up to in the morning are kisses from my beautiful little boy, cuddles from our giant doggo, and a hot cup of tea or coffee! Some days, it is the hardest thing to move beyond these simple pleasures and into the tender, and often painful grips of this big and wild life - but this is our Practice, right? A gentle, and sometimes harsh, unravelling.

In 2015, I undertook my first Yoga studies with my second-greatest teacher to my boy, Shy Sayar of Tantravaya Yoga, on the shores of Thailand. Craving further studies, I took on a specialised Yoga Therapy training in Denmark, EU the following year and have invested in ongoing training with Shy and affiliated teachers since. I have shared these teachings in array of magical locations throughout this country over the last 7 years, spanning across the deep red dirt of Alice Springs, all the way to the rivers and creeks of the Victorian North East, of which I’m lucky enough to now call home.

I look forward to a gentle unravelling with you, somewhere down the line.

x Candice